Por favor, use este identificador para citar o enlazar este ítem: http://dspace.udla.edu.ec/handle/33000/12894
Tipo de material : bachelorThesis
Título : Efectividad de las técnicas de estiramiento estático y de las técnicas neurodinámicas en deportistas con Isquiotibiales cortos: revisión sistemática
Autor : Coque Cruz, Laura Michelle
Ruales Torres, Julissa Dennise
Tutor : Baldeón Villavicencio, Marcelo Iván
Palabras clave : ESTIRAMIENTO ESTÁTICO;ESTIRAMIENTO DINÁMICO;DESLIZAMIENTO NEURAL;DEPORTISTAS;FISIOTERAPIA
Fecha de publicación : 2020
Editorial : Quito: Universidad de las Américas, 2020
Citación : Coque, L.; Ruales, J. (2020). Efectividad de las técnicas de estiramiento estático y de las técnicas neurodinámicas en deportistas con Isquiotibiales cortos: revisión sistemática (Tesis de pregrado). Universidad de las Américas, Quito.
Resumen : OBJETIVO: Comparar la efectividad de las técnicas de estiramiento estático y de las técnicas neurodinámicas en deportistas con retracción de isquiotibiales…
Descripción : OBJECTIVE: To compare the effectiveness of static stretching techniques and neurodynamic techniques in athletes with hamstring retraction. MATERIALS AND METHODS: A systematic review was conducted on the following databases: Google Search, Science Direct, Springer, ProQuest, Taylor & Francis and Scopus. We included randomized controlled studies (RCTs) that used static stretching and/or neurodynamic techniques in sports patients with hamstring retraction as intervention methodologies and that fulfilled the methodological quality parameters rated by the PEDro Scale. RESULTS: Out of 55 initially registered articles we selected by the inclusion criteria, 15 RCTs (n=711 participants), additional 3 systematic reviews were analyzed (n=55 articles). All articles compared static stretching, neural sliding, dynamic stretching and manual neural mobilization techniques, which aimed to improve hamstring extensibility. 7 articles showed statistically significant results when applying neural mobilizations and slides; in contrast 2 articles mentioned improvement when applying static stretches with statistically significant results. CONCLUSIONS: This systematic review shows that neurodynamic mobilizations and slides are effective in increasing the extensibility of the hamstrings in athletes, compared to static and dynamic stretching. From the statistical analysis we conclude that the increase of flexibility, extensibility or muscular power are not totally related to the time or technique of intervention in athletes with short hamstring syndrome. KEY WORDS: static stretching, dynamic stretching, neural sliding, short hamstring syndrome, athletes.
URI : http://dspace.udla.edu.ec/handle/33000/12894
Aparece en las colecciones: Licenciatura en Fisioterapia

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